![]() But beware of the added sugar, as this can also increase the calorie content. Sorbet, made with water, sugar and fruit, is also an option. Ice creams using plant-based milks, such as soy, coconut or almond milk, are a great way to enjoy this frozen dessert without dairy. For those who are lactose intolerant, follow a vegan diet, or simply want to shave off a few calories, there are plenty of plant-based alternatives. ![]() ![]() The only question is, how healthy is it?ĭairy-based ice creams will contain more fat and, as a result, generally have a higher calorie count. There’s no doubt that ice cream is a fantastic dessert for a warm, summer day. Even Marco Polo and George Washington enjoyed some form of this tasty treat. Popular Ice Cream Types and Healthy Alternativesĭid you know the Romans used to love ice cream? Of course, theirs was actual snow flavored with honey and juice. Reach and maintain your ideal weight with your personalized plan.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |